Tonalin
CLA Supplement Information
CLA: Conjugated Linoleic Acid for
Weight Loss
CLA may help in the fight against fat.
Conjugated Linoleic Acid (CLA) has
only been used by bodybuilders and fitness athletes
for a couple of years now. The initial results and the
early University Studies are very promising.
CLA is actually a form of fat; that's right, fat. It's
one of the so-called 'good' fats and it's found naturally
in dairy products, lamb, and red meat. The problem,
of course, is that these foods not only contain the
'good' and beneficial CLA, they also often contain large
amounts of 'bad' or saturated fats.
Supplementing with CLA, on the other hand, should provide
all the health and fitness benefits without the drawbacks
of the saturated fats found in the foods themselves.
Although it's still not fully understood, CLA likely
works by helping to regulate protein and fat metabolism
in the body. This in turn can result in a reduction
of overall body fat and an increase in lean muscle mass.
Sounds good to me!
In animal studies, CLA has also been shown to protect
against many different types of common canelp prevent
heart disease. CLA may also play a role in supporting
immune function. I know in my own case I seem to get
far fewer colds when supplementing with CLA.
Bottom Line: I find CLA to be an excellent support supplement
for individuals interested in promoting lean muscle
mass, fat reduction, and overall health.
Tonalin CLA Supplement Dosage
The recommended dosage for CLA is
2.5 to 5 grams per day; however, most people get less
than 1 gram per day from meat and dairy products - a
main reason why many people are supplementing Tonalin
CLA. If you're planning on supplementing CLA, order
online to save some money. Follow the links below.
>>
Click here for Jarrow CLA Tonalin 750mg
>>
Click here to order EAS CLA online and save
>>
Click here to purchase Natrol Tonalin CLA for women
>>
Click here to view all available Tonalin CLA supplements
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