Nutrition
Bar Review
Nutritional Bars: A Quick Reference
Guide
If you haven't discovered the value
of using high-quality Nutrition Bars to help you reach
your training and physique goals, you're living in the
past.
The new generation of Nutrition Bars
are inexpensive, super-convenient, packed with quality
nutrients, and delicious. There's no longer any excuse
for not eating right throughout the day. Just make sure
you've got a couple of bars nearby and you're all set.
Nutrition Bar
If you're looking for a Nutrition
Bar that fits into your diet program, here's a quick
content guide that will point you in the right direction.
Note: because the nutrient contents
of a particular bar can depend to some extent on the
specific flavor, the following details represent 'average
content.'
Advantage Bars
- Calories: 240
- Fat: 10 g
- Carbohydrates: 2.5 g
- Protein: 20 g
- Flavors: Almond Brownie, Chocolate Coconut, Chocolate
Macadamia Nut, Chunky Peanut Butter.
Comments: An excellent low carb bar
from the experts at Atkin's Nutritionals.
Balance Bars
- Calories: 180
- Fat: 6 g
- Carbohydrates: 22 g
- Protein: 14 g
- Flavors: Almond Brownie, Almond
Butter Crunch, Banana Coconut, Chocolate, Chocolate
Raspberry Fudge, Cranberry, Honey Peanut, Mocha, Toasted
Crunch, Yogurt Honey.
Comments: Extremely well-balanced
nutrition, just like the name says, and great taste
too.
Source One Bar
- Calories: 190
- Fat: 3 g
- Carbohydrates: 30 g
- Protein: 15 g
- Flavors: Chocolate Peanut, Banana
Split, Caramel Apple, Chocolate Cheese Cake, Chocolate
Raspberry, Devil's Food Cake, Iced Oatmeal Raisin,
Mocha Latte Swirl, Peanut Butter & Jelly.
Comments: One of the best tasting
bars around . . . light and easy to digest.
Met-Rx Bar
- Calories: 330
- Fat: 3 g
- Carbohydrates: 48 g
- Protein: 27 g
- Flavors: Chocolate Graham Cracker,
Java Chip, Chocolate Chip Cookie Dough, Peanut Butter
Cookie Dough, Fudge Brownie, Vanilla.
Comments: A quality bar with MET-Rx's
famous protein blend.
Power Bar
- Calories: 230
- Fat: 2 g
- Carbohydrates: 45 g
- Protein: 9 g
- Flavors: Chocolate, Malt Nut,
Wild Berry, Apple/Cinnamon, Banana, Mocha, Oatmeal
Raisin, Peanut Butter, Apple Crisp, Blueberry, Cherry
Crunch, Chocolate, Peanut Chocolate Chip, Strawberry.
Comments: A good choice for those
who prefer a more traditional high carb, low fat approach.
PR Ironman Bars
- Calories: 230
- Fat: 8 g
- Carbohydrates: 24 g
- Protein: 16 g
- Flavors: Chocolate Chunk, Chocolate
Praline, Cookie Dough, Cookies 'N Cream, Creamy Peanut,
Granola, Kona Crunch, Yogurt Berry.
Comments: Nice balance between flavor
and content.
Promax Bars
- Calories: 280
- Fat: 5 g
- Carbohydrates: 35 g
- Protein: 20 g
- Flavors: Apple Pie a la Mode,
Double Fudge Brownie, Lemon Chiffon, Mocha Blast,
Peanut Butter Crunch, Raspberry Truffle.
Comments: As you can probably tell
by the names, Promax Bars come in some very interesting
flavors, and they're all outstanding. A top-seller.
Pure Protein Bar
- Calories:270
- Fat: 10 g
- Carbohydrates: 27 g
- Protein: 32 g
- Flavors: Chewy Chocolate Chip,
Chocolate Deluxe, Peanut Butter, Strawberry Shortcake,
White Chocolate Mousse.
Comments: A personal favorite . .
. this is the choice for all you high protein fans.
Hard to believe something that tastes so good can be
so good for you.
ZonePerfect Bar
- Calories: 200
- Fat: 7 g
- Carbohydrates: 22 g
- Protein: 15 g
- Flavors: Almond Crunch, Apple
Cinnamon Crunch, Chocolate Almond Fudge, Chocolate
Raspberry Extreme, Honey Peanut, Strawberry Fruit
Crunch, Strawberry Yogurt.
Comments: If you're following the
ZonePerfect Diet, then you'll want to give these convenient
bars a try.
>>
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>>
Click here for Enter the Zone Book
>>
Click here for Atkin's Nutritional Products
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Pure Protein Bar - Choc
BB, Almond Brownie
Myoplex Plus Deluxe Bars
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