Shake
Recipes - Protein Shakes
Recipes- Shakes, puddings, oatmeal
and more!!
Healthy Recipes
Nutritious & delicious recipes!
Thanks to high-tech, nutritious,
delicious, and easy-to-use nutrition shakes, eating
right is now practical and convenient! EAS has developed
some awesome shake recipes!
Strawberry Cheesecake
Mix one serving of vanilla Myoplex
according to directions. Then, add three tablespoons
of Jell-O's no-bake, reduced-fat cheesecake mix, three
low-fat vanilla wafers, and four frozen strawberries.
Blend at high speed for 45 seconds and serve.
Nutritional Information (Per
Serving)
- calories 502
- protein 47 grams
- fat 4 grams
- carbs 69 grams
Designer Whey
The Perfect Bodybuilding Breakfast
Ingredients:
- 1 cup instant oatmeal
- 1 cup water
- 2 scoops Designer Whey Vanilla
Nonfat milk (optional)
- Sugar-free jam, raisins, nuts, cinnamon (optional)
- Rasberry Splash 1 serving
- 1 cup orange juice
- 1/4 cup raspberries
- 1 scoop GeniSoy Natural Protein
Powder
- 1/4 cup Crushed ice
Combine all the ingredients in a blender, and process
until smooth.
Nutrition Information (Per Serving)
- Calories 227
- Total Protein 29 g
- Soy Protein 25 g
- Carbohydrates 30 g
- Fat 0 g
- Sodium 293 mg
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Myoplex-Chocolate Lovers
Designer Protein, Vanill
Lean Body-Choc 2.9oz
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